Showing posts with label potato salad. Show all posts
Showing posts with label potato salad. Show all posts

PARSLEY POTATOES

Parsley Potatoes are a tasty and light side dish, perfect to accompany meat and fish dishes. This is perhaps the most loved and known potato salad. I’m sure you have eaten them at least once on Sunday lunches at grandma’s house!

The ingredients needed are few and simple. Just some boiled potatoes, oil, vinegar and lots of parsley and here is a truly delicious dish served on the table! Today I will give you all my tips for perfect parsley potatoes. The fundamental trick for the success of the recipe is to use very cold potatoes. Indeed, when we use boiled potatoes while still hot the result is a real disaster; the cubes tend to fall apart and in the end, more than a salad, we get almost a puree! Using cold potatoes, on the other hand, gives the final result “firm” and full-bodied cubes!

Another fundamental aspect is parsley; in this recipe, it must be abundant (after all these potatoes are called parsley!) and chopped very finely! How do I mince parsley? Using the crescent, this way the parsley is minced to perfection. Alternatively, you can use a small electric chopper. I don’t put garlic or spring onion in the potatoes to make the salad lighter, but if you want these additions they would be fine.

Let me know if you will try this recipe and what you think, but I am sure that in its simplicity it will win you over!

Preparation time: 5 min
Ready in: 5 min
PORTIONS – 4
Calories in the recipe: 355 kcal

INGREDIENTS

500 g boiled potatoes
A sprig of parsley
2 tablespoons white wine vinegar
Olive oil as required
Salt and pepper as required

Preparation of parsley potatoes

We boil the whole potatoes and let them cool well, then peel them, cut them into medium-sized cubes and collect them in a large bowl; using cold potatoes will ensure that the cubes remain compact without falling apart. Finely chop the parsley with a crescent or use a food processor.

Put the parsley, oil, vinegar in the bowl of potatoes and finally add salt and pepper according to our tastes. Gently mix everything until the seasonings are evenly distributed. I usually use 2 tablespoons of vinegar for every half a kilo of potatoes, but of course, you can vary the dose according to your tastes. The parsley potatoes are ready to be enjoyed! If there are any leftovers, they can be kept for a couple of days in the refrigerator tightly closed in a container.

Parsley Potatoes

You may be interested to read Margherita cake recipe/ Carrot and mandarin soup recipe/ pumpkin medallions with speck recipe/ Chinese noodle soup recipe.

Vegetarian Keto Salads

Potato, vegetarian keto salads, easy recipe for a complete and nutritious diet to suitable for adults and children. This single dish is perfect for summer, excellent both hot and cold, it includes white meat and light and easily digestible vegetables. The same dish can be prepared with turkey instead of chicken.

INGREDIENTS FOR VEGETARIAN KETO SALADS
500 g of boiled potatoes
2 courgettes
2 slices of chicken breast in alternative turkey
sale
extra virgin olive oil
thyme
FOR PEOPLE-4

Nutrition Facts

Nutrition Facts
Servings: 4
Amount per serving
Calories 181
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.6g 3%
Cholesterol 39mg 13%
Sodium 49mg 2%
Total Carbohydrate 23.1g 8%
Dietary Fiber 4.2g 15%
Total Sugars 3.1g
Protein 17.8g
Vitamin D 0mcg 0%
Calcium 37mg 3%
Iron 2mg 10%
Potassium 861mg 18%
*The % Every day Worth (DV) tells you ways a lot a nutrient in meals serving contributes to an every day food plan. 2,000 calorie a day is used for basic vitamin recommendation.

Potato, vegetarian keto salads preparation

We cook the potatoes in boiling water. In the meantime, cut the courgettes into slices and grill them on the plate without adding seasonings. We also grill the chicken breast slices. When the potatoes are ready we clean them and cut them into pieces in a bowl. We also cut the courgettes and chicken into small pieces and add them to the bowl with the potatoes. Season to taste with salt, extra virgin olive oil and thyme. We mix and serve the salad.

vegetarian keto salads
vegetarian keto salads
vegetarian keto salads

Read also Cold Vegetable Cous Cous recipe / Sicilian lemon granita recipe.